Base Plan (Monthly)

$400.00 every month

For clients looking to build a functional base to an already structured routine.

4 private 60-minute sessions per month (1x/week)
Explosiveness, endurance and maximal strength sessions
Monthly fitness + nutrition check-in
Assessment and recreation of current lifting plan

For clients looking to build a functional base to an already structured routine.

4 private 60-minute sessions per month (1x/week)
Explosiveness, endurance and maximal strength sessions
Monthly fitness + nutrition check-in
Assessment and recreation of current lifting plan